The following limited programme of classes will continue from Monday 30 March – Wednesday 8 April and Monday 20 April – Friday 24 April for all those enthusiasts (and newcomers!) who wish to keep their exercise regime in target.
The full programme of dance/exercise/sport and well being courses and classes starts from Monday 27 April – Friday 29 May (semester time) and Monday 15 June – Friday 24 July (8 weeks summer programme)
Bookings for all courses is open from Monday 23 March

Mondays
1.05pm - 1.55pm Legs, Bums & Tums Studios 1/2
5.10pm - 6.10pm Circuit Workout (no class 30/03) Sports Hall
6.15pm -7.15pm Zumba Fitness Studios 1/2

Tuesdays
7am - 8am Early Morning Fitness Sports Hall
1.00pm - 2.00pm Pilates (open) - Drop in (fees apply) Studio 2
1.05pm - 1.55pm Lunchtime Nordic Health Walk Meet at Senate
Tuesday March 31 Only
5.00pm - 6.00pm Pilates (open) - Drop in (fees apply) Studio 2
5.30pm - 6.30pm 20x20 Step & Tone Studio 1

Wednesdays
1.05pm - 1.55pm Total Body Workout Active Zone
5.30pm - 6.30pm Legs, Bums & Tums Studio 1

Thursdays
1.05pm - 1.55pm Tone to the Bone Studio 1
5.30pm - 6.25pm Circuit Workout Sport Hall

Fridays
7am - 8am Early Morning Fitness Sport Hall
1.05pm - 1.55pm Lunchtime Stretch Studio 2
5.30pm - 6.30pm Basketball Scrimmage Sport Hall
5.30pm - 6.25pm Body Max & Step Studio 1
Spinning classes in Active Zone

A weekly timetable of drop in Spinning Classes will be available in the Health and Fitness Club.

For further details and bookings please call 01483 689201